One-day retreat to breathe, reconnect and awaken your BIG, BOLD, BEAUTIFUL year ahead
A soulful in-person experience to help you slow down, reconnect with yourself and step into the year ahead with clarity, confidence and intention.
Saturday 24 January 2026
SALT WATER STUDIOS, WORTHING, WEST SUSSEX
A transformational day retreat by the seaside
At the start of a new year, it’s easy to rush straight into doing, ticking boxes, setting goals and pushing forward.
But before the momentum builds, there’s power in the pause.
Kickstart Live is your invitation to soften the pace, tune in and give yourself the space to dream into what you truly desire for the year ahead, from a place of grounded presence, not pressure.
This is a nurturing, joy-filled day retreat by the sea... a soulful blend of reflection, intention, embodiment and celebration.
It’s where your heart catches up with your vision and your dreams are given room to breathe.
Throughout this powerful day together, you will...
CONNECT IN
Instead of chasing resolutions, you’ll be guided to create space, breathe and connect with what your heart truly desires. You’ll create intentions from a place of ease and grounded clarity, so your goals feel aligned, not overwhelming.
CREATE A NEW PATH
Through a blend of practical tools and magic-infused processes, you’ll bring your year’s vision into focus. Together, we’ll shape soul-fuelled goals that feel expansive and exciting, rooted in your truth and lit up by possibility.
POWER UP FROM THE INSIDE OUT
You’ll reconnect to your body’s wisdom through gentle embodiment and energy practices, helping you integrate your vision into your whole being. This is where clarity becomes courage, and ideas become action.
RE-AWAKEN YOUR ENERGY
You’ll leave feeling replenished, clear, and connected ready to dance into your new year with a heart full of joy and a soul recharged with purpose.
Kickstart Live is your sanctuary; a beautiful, light-filled space where you can drop the expectations, the noise, and the “shoulds,” and come home to yourself.
This isn’t about fixing or forcing.
It’s about listening, dreaming and reconnecting to your own rhythm.
You’ll be guided through a journey of breath, reflection, intention-setting, soulful activation and joyful embodiment, all designed to help you reignite your spark and step powerfully into your BIG, BOLD, BEAUTIFUL year ahead.
And yes... there will be disco balls, laughter and a little dancing along the way.
this day retreat is especially for you if...
✔️ You're a curious soul seeker who wants to tap into your inner well of resources, even if it feels harder to connect in your busy life.
✔️ You want to create a vision and set the tone for a 2026 full of purpose & passion... but everything needs a serious energy injection!
✔️ You want to explore the possibilities of the year ahead from a place of what feels good, not from all the 'shoulds' that fill your mind.
✔️ You want to reignite your spark, energy & your confidence, without burning so brightly you burn out.
What to expect
Intention setting and guided meditation to connect deeply with your dreams and desires
Creative goal-setting with a Practical Magic twist; a framework to help you turn intentions into inspired action
Embodiment, breathwork and energy activation to align your mind, body and spirit
Connection, community and soulful conversation with incredible humans
A delicious lunch and refreshments
A beautiful light-filled seaside space filled with plants, laughter and disco-ball sparkle
Hi, I'm Kate Taylor and I cannot tell you how much I am looking forward to hosting this day.
It is always such a pleasure to witness what unfolds when a group of open-hearted souls gather with intention.
It’s a day where we get to vibe-check the year ahead and you get to have the time and space to put your energy and focus into what you want for your BIG, BOLD, BEAUTIFUL year, and even what that truly means for you.
Every experience is different, but what always emerges is clarity, connection and courage. Some have come away from this day making life-changing decisions that have required bold action, even uprooting their lives to live in different parts of the world.
Others have left with subtle shifts that have created profound changes in how they live and how they feel.
I bring my BIG, BOLD, BEAUTIFUL coaching and wellbeing practices into the space; you bring your whole self. Together, as a community of like-minded, open-hearted, supportive souls, we create a space where magic happens.
As a Life Design & Empowerment Coach, speaker, author of BIG BOLD BEAUTIFUL, the Soul Seekers Guide to Living an Empowered, Purpose-Driven Life and creator of The Practical Magic Activation Deck, I’m passionate about helping people live a BIG, BOLD, BEAUTIFUL life, one that feels as good on the inside as it looks on the outside. My work blends coaching, psychology, creativity and energy practices to help you reconnect to your truth, reclaim your power and remember the magic that’s already within you.
When we gather together in community with hearts open and spirits high that something extraordinary happens.
You remember who you are.
And that’s where the magic begins. ✨
This is for the woman who is ready to...
Create space to breathe and listen to her own inner wisdom
Set the tone for a year guided by joy, not obligation
Reignite her energy and confidence without burning out
Feel inspired, supported and seen surrounded by like-hearted souls
This is your reminder that you are allowed to take up space.
To rest.
To dream.
To imagine what’s possible for your BIG, BOLD, BEAUTIFUL life and to begin.
Frequently Asked Questions
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This day is designed for curious, open-hearted women who want to reconnect with themselves, clarify what truly matters, and step into 2026 from a place of grounded presence, not pressure. You don’t need to have done any prior retreats or coaching, just a willingness to show up fully and play with possibility.
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Not at all. KICKSTART LIVE is for anyone curious about reflection, embodiment, and intention-setting. Whether this is your first experience with coaching, breathwork, or guided meditation, or you’re already exploring personal growth, you’ll feel supported and at home.
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We will be gathering at the beautiful light-filled Salt Water Studios in Worthing, West Sussex on the south coast of England.
Worthing is on easy transport links. It's a 1.5 hour train ride from London, and just a short hop from Brighton.
There's plenty of parking nearby if you're driving to join us by the seaside for the day.
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Just yourself! Comfortable clothing for gentle movement and breathwork, a notebook or journal for reflections, and an open heart. We’ll provide pens, a nourishing lunch, and refreshments.
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Kickstart is a live event only and will not be streamed or recorded for replay.
I run numerous online courses and programmes throughout the year, including the UNSTOPPABLE mini course, which takes place in early January 2026, for those who cannot join us in person.
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Absolutely, we welcome shared experiences. Just be sure to each book a ticket, as spaces are limited to keep the day intimate and impactful.
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Absolutely! One thing I can guarantee you is that you may come along on your own, but you will have firm friends and sisterhood by the end of this transformational day.
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Tickets are non-refundable, but in the event you can’t make the day, please reach out, we may be able to offer a credit for a future retreat.
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Yes, in gentle, optional ways, breathwork, embodiment exercises, and stretches to help you integrate your intentions. There’s nothing strenuous or high-impact; all practices are accessible and adaptable.
I've got a feeling you will be up for a few dance breaks to KICKSTART your 2026!
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We’ll guide you through reflection, intention-setting, creative goal exercises, breathwork and embodiment practices, and connection with like-hearted women.
There’s also a delicious lunch and breaks to pause, relax, and enjoy the seaside setting. The day is designed to balance focus with joy, presence, and celebration.
This one-day retreat tickles all senses—from the stillness of breathing and meditation to open and conclude the day to skilfully facilitated group discussion. And from reflective individual vision mapping to an endorphin-boosting dance party!
I find time in Kate’s presence to be thought-provoking, restorative, encouraging and liberating.
I have come away with a map of what I want to have achieved by this time next year and the motivation to take action. If you get the opportunity to attend anything Kate is hosting, grab it with both hands!
— KICKSTART LIVE GUEST